skip to Main Content

Observe: Brain Weasels

Ah, brain weasels. We all host them in some form or another. Perhaps your weasels are fairly benign, or perhaps they regularly convince you that you are about to be fired. In either case, the weasels cannot be running the…

Read More

Observe: Beginnings

The beginning of the year is full of good intentions for many. Still, by February, many of these intentions will lay abandoned. Here is a wonderful truth about turning intention into reality -- the voice is at the center of…

Read More

Observe: Curve Balls

I am writing this from a hotel room. Despite a good faith effort to get home from vacation last night, the weather had other plans. Honestly, we should have stopped an hour before we did. But sometimes it is hard…

Read More

Observe: Pressure

Air pressure that is. How well are you breathing today? Are you looking forward to holidays at the end of this week or are you dreading it? This particular holiday observance can be charged with a good deal of negative…

Read More

Observe: Touch

Breath is so interesting. It is not only the fuel for our existence but it is also highly responsive to it. Let's take touch, for example. Here in the U.S. we seem to have lost any understanding of how to…

Read More

Observe: Sounds Complicated

Some days it seems as though the act of being busy has become an art form. People pack their schedules, often with things they dread doing, They procrastinate on essential tasks and then finally (sometimes) complete them with effort. Life…

Read More