In the Buddhist teaching, Upajjhatthana Sutta, there are five remembrances for contemplation. The one I…

Disrupt: Give The Finger
How do fingers move? Are there movements they cannot do? Do fingers always move in concert or can they move in isolation? And, after exploring what fingers can do, how about hands and wrists too?
When you finished, how do they feel? These wrists, and hands and fingers that have just played — possibly for the first time in a long while.
They are likely tingly and full of sensation. Everything you touch is more specific – softer, smoother, or rougher. Just from a small experience of intentional movement.
Consider what a person could do with an entire body that functioned like that.
Gina Razón is the Founder and CEO at GROW Voice LLC, a full-service verbal communication studio in Boston’s Back Bay. She has over two decades of experience as a teacher of voice and speech, is a communication and change facilitator, and is a voraciously curious voice user. Gina has worked professionally as a classical singer for over a decade and more recently as a professional public speaker. For more information on the studio or to book Gina visit www.growvoice.com.
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