Observe: Your Body Speaks

I am not feeling well today. So I am taking this as an opportunity to listen to what my body is saying. It is easy to miss in the rustle of the day, you have to really pay attention.

Today, listen to your body. How is your energy? Does anything hurt/ache? How is your digestion? How do you feel, emotionally? and Importantly, How are you connecting with the world around you?

Here’s to your health.

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Gina Razón is the Founder and CEO at GROW Voice LLC, a full-service verbal communication studio in Boston’s Back Bay.  She has over two decades of experience as a teacher of voice and speech, is a communication and change facilitator, and is a voraciously curious voice user.  Gina has worked professionally as a classical singer for over a decade and more recently as a professional public speaker.  For more information on the studio or to book Gina visit www.growvoice.com.