Observe: The Quo

How are you? Really.

Are you resting well? Nurturing your body well? Do you feel like you are living, rather than surviving?

Breathe.

Our current reality, regardless of where in the world you are, is affected by the pandemic and larger systemic failures. It is easy to try and just make it another day, ignore it all, deflect. Are you seeing this pattern in yourself?

Breathe.

Today is a check-in -- Inventory Day. How are your resources? What is your status? Observe and breathe.