Office Space: Reframing Your View

If I asked you about challenges in your professional life, how quickly could you make a list? Whether it's about your individual path or team dynamics, most of us can identify the general vicinity of our "issues."
It is often more challenging to list our strengths. To think about what is actually working or even what has worked in the past. It is this more affirmative line of thinking that I'd like you to focus on for a moment.
What we focus on becomes our reality in this moment. That isn't magical thinking, it is how your brain works. That isn't to say you should ignore problems in the workplace. But, perhaps a reframe is in order.
Perhaps, Bill in Accounting really is hard to communicate with but just stating this, or pointing it out to Bill won't resolve this issue. But reframing to consider how Bill actually communicates, engaging them in the process, and actively looking for the good certainly will.
The invitation today is to identify a point of friction in your work life and reframe it. Choose to see it differently and see where that leads you.
Have fun!
Related posts

The Tiger in Business Casual: What Nervous System Regulation Can't Regulate Away
Regulation is a tool for meeting real moments, not a mandate for constant calm. What it can't do, and how to make safe room for what it wasn't built to erase.

Adaptability Isn't a Mindset. It's a Nervous System State
Leaders are told to "be more adaptable." Adaptability isn't a trait you decide to have it's an internal state, once your nervous system is regulated enough to access it

Your Voice Is Wired to Your Nervous System: Here's How to Use It
The five minutes before you speak are doing more than warming up your voice. Here's the research, and two exercises to use before your next hard room.
.webp)
.webp)