Voice Use Strategies

Variance: Voice In The Machine

March 19, 2020
5 min read

We are coming to the end of week one working from home here in Boston.

It is a strange, temporary, state of disembodied connections. At least it can feel that way.

Our voices are still being transmitted through electrical signals, not unlike what we use in the room. Our intention just needs to be more clear, our focus more refined, and our breathing more efficient.

Devices can only do so much. We have to maintain the connection in our communication. It is an act of Will.

online speaking
working from home
Stay Updated with Our Newsletter

Sign up for the GROW Voice newsletter to receive updates on new blog posts, upcoming workshops, and voice training resources delivered directly to your inbox.

Related posts

Frustrated Male-Presenting Executive Leaning over conference table looking to their right
September 15, 2025

The Three-Tier Workplace Reset: When Your Day Goes Sideways

When workplace stress hits, use this 3-tier reset: extended exhalation breathing, vocal techniques like humming, and cognitive reframing to separate facts from emotions.

Voice Use Strategies
Red and gold illustration of neurons firing
June 16, 2025

What Happens in Vagus Part 4: Your Body's Early Warning System

In this installment of the "What Happens in Vagus" series, voice coach Gina Razón explores how to recognize your body's early warning signals before speaking anxiety takes hold.

Voice Use Strategies
June 9, 2025

What Happens in Vagus Part 3: Reading the Room (And Your Nervous System)

Different speaking contexts create different types of nervous system activation, and effective speakers learn to match their regulation strategies to each environment. This post explores five distinct speaking scenarios - boardrooms, main stages, difficult conversations, virtual presentations, and impromptu moments - detailing the specific nervous system challenges and tailored regulation techniques for each. Rather than one-size-fits-all solutions, readers learn to build a personal "regulation portfolio" that adapts to the unique demands of precision under scrutiny, performance energy management, interpersonal conflict navigation, digital dysregulation, and rapid pressure response.

Voice Body Alignment
Voice Use Strategies