Disrupt: About Face
There are 43 muscles in your face. 43. And contrary to popular belief no one knows how many are firing when we smile or frown or anything else. Here is what we know. They can be isolated for expression, to…
Disrupt: There’s Something About Hands
We don't seem to know what to do with our hands. Especially when at the front of a room and when other people are watching. Perhaps we worry about whether our hands are saying too much about our internal landscape.…
Friday Focus: Breathing for Voice Use
In the end, it all comes down to the art of breathing. -Martha Graham The voice as we know it is the result of interconnected functions in the body powered by air, specifically by your breathing. Breathing is…