Disrupt: Move Your Hips
Today is about remembering that your hips are a joint. That your leg connects with the pelvis at this joint and that it helps support the weight of the body. This is not just a set support but a dynamic…
Today is about remembering that your hips are a joint. That your leg connects with the pelvis at this joint and that it helps support the weight of the body. This is not just a set support but a dynamic…