You: Connection
I had an in-person client, in my office, today. I mean the physical space I rent in Boston. This was novel enough given the last 15 months but more importantly, it was a dynamic and wonderful session. So much so…
Observe: Flexibility
This little blog has been around for three years and 350 posts. It has changed format a few times and reflected changes in my thinking as well. Here is what remains true: The voice is a highly adaptable, dynamic, and…
Variance: Release
Exhale. If that one-word instruction succeeded in getting you to release breath, you are in good company. On the best of days, most of us can be caught holding our breath. These are not our best days so we must…
Variance: Sensory Deprivation
We are all, at some point or another, denying or ignoring sensation. Some of this is completely necessary. Ignoring a sound to focus on another. Or, ignoring a minor discomfort in order to complete a movement come to mind. There…