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"You have to be comfortable in your own skin". This particular sentence has been floating through recent conversations with clients. Each time I hear it, it catches my curiosity. I know what it means to me, but what does it…

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State of the (New)Year

I recently took a reading tour of the blog entries from the height of the pandemic. In that liminal space, two things came forward as priorities; respecting the body and maintaining a connection to other humans. Many of us became…

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