Perform: Lift Weights
We've talked about hands before, notably what to do with them as you perform. One of the problems is that our arms and hands are perfectly willing to telegraph our emotional state. So, if you are feeling frenetic your hand…
We've talked about hands before, notably what to do with them as you perform. One of the problems is that our arms and hands are perfectly willing to telegraph our emotional state. So, if you are feeling frenetic your hand…
We don't seem to know what to do with our hands. Especially when at the front of a room and when other people are watching. Perhaps we worry about whether our hands are saying too much about our internal landscape.…