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Perform: Do(e) a Deer

Happy Friday! This week there was another lovely article making the rounds about why you should sing. I don't mean why people who can sing well should sing, but why everyone should sing. Reasons to sing range from improved overall…

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Perform: Corraggio

Corraggio is the Italian word for bravery, or nerve. I like the meaning inherent in this word especially given my operatic roots. It is, for me, a more nuanced way of seeing what we do when we engage fully with…

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Perform: Recovery

This week has been about preparing for an event, in this case, Thanksgiving. In truth, you can and should prepare for any event where communication is required and causing you stress. The last step is the most important, the recovery.…

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Perform: Imagine

We rehearse a lot. By which I mean that many of us are running scripts of our doubts, fears, and failing. Often, we repeat these phrases to ourselves in thought or even out loud. Here are just a few: My…

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