Mechanics: Physical Realities
At least once per year, I get to fight my spine and/or hips on a sticking point. Mainly, that they would like to stick to a bizarre contortion and I would like them to be mobile. This week has been…
Observe: S curves
No one argues about the importance of the spine. It is the centerpiece of the whole skeletal system but is not a rigid centerpiece. The spine is designed to articulate in every direction with its most limited mobility points being…