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Observe: Touch

Breath is so interesting. It is not only the fuel for our existence but it is also highly responsive to it. Let's take touch, for example. Here in the U.S. we seem to have lost any understanding of how to…

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Observe: Sounds Complicated

Some days it seems as though the act of being busy has become an art form. People pack their schedules, often with things they dread doing, They procrastinate on essential tasks and then finally (sometimes) complete them with effort. Life…

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Observe: Mind (Un) Set

There is a lot of talk about Mindset in business media. Using changes in Mindset to focus your energy in specific ways, to optimize your success/impact, etc. Here's the thing, I believe that intention becomes impulse, impulse becomes action. It…

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Observe: Fidget, Fidget

I'm going to say something controversial in Speaker land. I support the fidget. I'm not saying I think we should do it but I respect what the body is trying to do. Without discussing any real medical conditions that can…

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Observe: Transitions

Fall is here, at least on the calendar. The weather it seems is trying to cling to Summer but our energy, and workflow, move deliberately towards Fall. Transitions are always so interesting, and sometimes predictable. This time of year is…

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Observe: S curves

No one argues about the importance of the spine. It is the centerpiece of the whole skeletal system but is not a rigid centerpiece. The spine is designed to articulate in every direction with its most limited mobility points being…

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Cloudy Days

Observe: Cloudy Days

It would be nice to be always 100% in our capabilities, certain that what we know will spring forward when it is needed. I really wish this were true (really, ask me about recently forgetting how many siblings I have).…

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