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You: Quicksand

It is a grey morning in Boston. Around Boston, businesses are issuing new restrictions and updated masking rules in response to the Delta variant of COVID. My office building is among them. I find it both reassuring and disheartening. In…

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Sing: Ritardando

Ritardando is such a lovely direction in music. It is a gradual slowing down. Aside from the dramatic affect, it also can teach us a lot about how to work on our singing. Singers (and speakers actually) are usually more…

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You: Wingspan

How much of your work day takes place in front of a computer? Over that time, how active is your posture? Yeah, me too. Even those with disciplined seated posture get into trouble either by creating too rigid a system,…

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Flow: Release

What muscles are you holding right now? Are those muscles necessary this moment? Often the muscles we brace are not the ones currently in use. Among these, are often muscles that have primary roles in breathing and voice use --…

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