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Acquire: Resonance

Resonance: the quality in a sound of being deep, full, and reverberating. Resonance can seem like an abstraction. What does it mean that a voice is deep, full, and reverberating? And, how do you acquire these attributes? Resonance is about…

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Observe: Sitz

We spend a lot of time sitting down. Unarguably too much time. Since we do it so often, we really should consider the body's alignment in the sitting position. Did you know that our pelvis provides a fabulous pair of…

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