You: Finding Length
How often do you think about posture? Trying to make your posture better, complaining about it, and/or working on it? For many of us this is a common preoccupation. We know we look and feel better when we are in…
You: Moving
I am in the midst of a move. Surrounded by boxes with just 5 days to finish before the movers arrive. This is my least favorite thing to do. However, this move has already taught me things. I am going…
You: Wingspan
How much of your work day takes place in front of a computer? Over that time, how active is your posture? Yeah, me too. Even those with disciplined seated posture get into trouble either by creating too rigid a system,…
You: Body of Work
You know that sneaking suspicion that you would be more productive, successful, happy if your body were healthier? How about that? These bodies are pretty amazing. Sometimes infuriating, but amazing. They are designed to persist, to be our transportation and…