Whenever I talk to people about breathing, I watch them adjust their posture. Usually this involves some straightening of the torso with culminates in a hard shift of the shoulders backward. I suppose it is great that we correlate breathing…
It seems that many people believe that their arms begin at the shoulder socket. They use their arms in this way and in doing so put a lot of stress on the shoulder. The arm is actually like a wing…
When we are presenting we are sometimes a bit preoccupied with how we look. Should we be moving? Are we speaking with our hands too much, or too little? Do we look dynamic? All of that is besides the point.…