skip to Main Content

Disrupt: Touch me, maybe.

Yesterday, I asked that you observe your behaviors and thoughts around touch. Today, I want you to shake things up a bit. So this is where we talk about consent and how it isn't personal. What I mean is, we…

Read More

Disrupt: Hearing Problems

Let's talk about auditory bias, shall we? This is happening every day as we categorize people by voice alone. Is this person like me? Can I tell where they are from? Can I tell if they are Black, or Southern,…

Read More

Disrupt: Scale This

Let's talk about the Scalenes. These unacknowledged heroes of the body which we don't even notice until they get mad at you (or me as it currently sits). So what are they? The Scalenes are a paired set of three…

Read More

Disrupt: Text Neck

Everywhere you go people are connected to their devices and everywhere you go, you start to see a familiar posture -- Text neck. Ranging from a slight tilt down to a full upper body ski ramp, text neck is literally…

Read More

Disrupt: Sing it Out

Tempers are short out here. The fact is that the human condition leaves one to manage grief, sorrow, pain, and disappointment with as much frequency as the fun stuff. Add to that a societal environment which doesn't acknowledge the humanity…

Read More

Disrupt: What Do You Want?

Everyday we do things in a certain way. We have routines, habits, and ways to interact in the world both conscious and unconscious. This is perfectly normal. However, since one definition of insanity is doing the same things over and…

Read More