Observe: Beginnings
The beginning of the year is full of good intentions for many. Still, by February, many of these intentions will lay abandoned. Here is a wonderful truth about turning intention into reality -- the voice is at the center of…
Observe: Tis the Season
This time of year is full. Full schedules for some. Hearts, for others. For some among us, the fullness is dread. There is just a lot going on. This week on the blog, will be in service to breath and…
Observe: Who Do You Think You Are?
Recently, I have been thinking about the beliefs we hold about who we are. Some of us define ourselves in blissfully favorable terms, while others have a list, large or small, of the ways in which we are lacking. Each…
Observe: Curve Balls
I am writing this from a hotel room. Despite a good faith effort to get home from vacation last night, the weather had other plans. Honestly, we should have stopped an hour before we did. But sometimes it is hard…
Observe: Pressure
Air pressure that is. How well are you breathing today? Are you looking forward to holidays at the end of this week or are you dreading it? This particular holiday observance can be charged with a good deal of negative…
Observe: Touch
Breath is so interesting. It is not only the fuel for our existence but it is also highly responsive to it. Let's take touch, for example. Here in the U.S. we seem to have lost any understanding of how to…
Observe: Don’t Be Afraid of the Dark
Here in the Northeast, the darkness is upon us. We wake into it and we return home from work as it eases back in. If you live in this hemisphere you are likely familiar with this pattern, the days grow…
Observe: Sounds Complicated
Some days it seems as though the act of being busy has become an art form. People pack their schedules, often with things they dread doing, They procrastinate on essential tasks and then finally (sometimes) complete them with effort. Life…
Observe: Mind (Un) Set
There is a lot of talk about Mindset in business media. Using changes in Mindset to focus your energy in specific ways, to optimize your success/impact, etc. Here's the thing, I believe that intention becomes impulse, impulse becomes action. It…
Observe: Fidget, Fidget
I'm going to say something controversial in Speaker land. I support the fidget. I'm not saying I think we should do it but I respect what the body is trying to do. Without discussing any real medical conditions that can…