Flow: Get Grounded
Let's get something out of the way, there will be nothing esoteric about the post today. When I discuss grounding the body, I am talking about stabilizing your sense of how you move in space. In essence, I am talking…
Flow: Transitional Space
It is September. Without even indulging in the pumpkin spice revolution it is also clear to me that it is Fall. What I notice is that people are thinking of what we want to learn, of what they'd like to…