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Disrupt: Scale This

Let's talk about the Scalenes. These unacknowledged heroes of the body which we don't even notice until they get mad at you (or me as it currently sits). So what are they? The Scalenes are a paired set of three…

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Psoas And Surrounding Muscles

Repost: The Psoas

(2017) So this is the very first of a weekly installment where I will talk about crucial components of voice production and voice-body integration.  I was tempted to start in the vocal tract but it occurred to me that I…

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