In the Buddhist teaching, Upajjhatthana Sutta, there are five remembrances for contemplation. The one I…
Yesterday was a big day for many people, of joy and sorrow. Triumph at a race completed, sorrow at the losses at a historic cathedral and a sacred mosque — so many ups and downs we will never hear about.
Challenges make us hold ourselves tightly. We accomplish this by holding back our
Not only is that no way to use your voice, that is no way to live. So let it go.
Exhale and expand. Let it go.
Gina Razón is the principal voice specialist at GROW Voice LLC, a full-service voice and speech studio in Boston’s Back Bay. She has over 16 years of experience both as a teacher of voice and speech, and a voraciously curious voice user. Gina has worked professionally as a classical singer for over a decade and more recently as a professional public speaker. For more information on the studio or to book Gina visit www.growvoice.com.